About SPENGA

We believe strong bodies and minds are created through the power of ride, rep, revive.

 

There are ultimately three components to fitness being cardio, strength, and flexibility. SPENGA is the first studio of its kind, to put equal focus on all three components in one 60-minute workout, through a combination of spin, strength and yoga.

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Palmetto Trend is booklet-style direct mailer that helps consumers discover and support locally-owned businesses in Upstate SC. Through the Palmetto Trend, local business share exclusive offers which generate awareness, increase foot traffic and phone calls, and build loyalty.

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